Weigh In record (no journal entry) for 01 January 2014
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219.5 lb
Lost so far: 6.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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260 kcal
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Fat: 24.00g | Prot: 2.00g | Carb: 12.00g.
Lunch: Calavo Avocado. more...
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steady weight
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Naqualin's weight history
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