Weigh In record (no journal entry) for 05 April 2021
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229.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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507 kcal
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Fat: 21.02g | Prot: 18.90g | Carb: 61.13g.
Breakfast: Bob's Red Mill Old Country Style Muesli, Stonyfield Farm Organic Lowfat Plain Yogurt. Lunch: Simple Truth Crystalized Ginger, White Bread, Skippy Creamy Peanut Butter. more...
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gaining 3.7 lb a week
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siamman's weight history
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