Weigh In record (no journal entry) for 05 April 2021
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258.0 lb
Lost so far: 10.2 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 April 2021:
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3404 kcal
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Fat: 86.44g | Prot: 326.16g | Carb: 331.00g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Butterball All Natural 93% Fat Free Ground Turkey, Great Value Navy Beans, Butterball 85% Lean Ground Turkey, Now Sports Waxy Maize. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Butterball All Natural 93% Fat Free Ground Turkey, Great Value Navy Beans, Butterball 85% Lean Ground Turkey, Now Sports Waxy Maize. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Butterball All Natural 93% Fat Free Ground Turkey, Great Value Navy Beans, Butterball 85% Lean Ground Turkey, Now Sports Waxy Maize. Snacks/Other: Now Sports Waxy Maize, Yerba Prima Psyllium Whole Husks, Quest Chocolate Chip Protein Cookie, Now Sports Waxy Maize, Redcon1 MRE Lite, Redcon1 MRE Lite, Now Sports Waxy Maize, Great Value Navy Beans, Wal-Mart Boneless Skinless Chicken Breast, Butterball All Natural 93% Fat Free Ground Turkey, Butterball 85% Lean Ground Turkey. more...
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losing 0.2 lb a week
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