buckmccalla's Journal, 26 December 2013

216.3 lb Lost so far: 33.7 lb.    Still to go: 36.3 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 48.87g | Prot: 69.65g | Carb: 138.71g.   Lunch: Great Value Rising Crust Pepperoni Pizza, Pickled Egg, Swiss Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Hard White Roll, Kroger Deli Sliced Oven Roasted Turkey Breast, Oscar Mayer Deli Fresh Honey Ham. Dinner: Navels Oranges, Great Value Rising Crust Pepperoni Pizza. Snacks/Other: Chocolate Chip Cookies (with Butter). more...

2775 kcal

Activities & Exercise: Sitting - 6 hours, Shoveling - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...