Weigh In record (no journal entry) for 26 December 2013
|
213.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2013:
|
1157 kcal
|
Fat: 41.14g | Prot: 52.99g | Carb: 160.91g.
Breakfast: Bob's Red Mill Old Country Style Muesli, Plain Yogurt (Lowfat), 2% Fat Milk. Lunch: DeBaufre Bakeries Berger Cookies, Chili, Jersey Mike's #13 Original Italian on White (Regular). more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siamman's weight history
|