Weigh In record (no journal entry) for 29 March 2021
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122.4 lb
Lost so far: 38.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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2469 kcal
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Fat: 122.83g | Prot: 90.80g | Carb: 246.00g.
Lunch: Applebee's Chicken Fried Steak, Hidden Valley The Original Ranch, Lettuce Salad with Cheese, Tomato and/or Carrots, Sonic Mozzarella Sticks, Cracker Barrel Old Country Store Mashed Potatoes. Dinner: Mazzio's Pizza Sausage Original Crust Pizza, Mazzio's Pizza Original Crust Canadian Bacon Pizza. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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losing 3.3 lb a week
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 Comments
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It found me again lol. I think I may avoid the scale for a bit because it’s up one day, down the next and repeat...
30 Mar 21 by member: peeperjj
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