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Well crap..I have no idea how I could have possibly gained...Oh well shake it off..
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195.8 lb
Lost so far: 12.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1326 kcal
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Fat: 112.79g | Prot: 58.37g | Carb: 26.80g.
Breakfast: Chaffle, Great Value Half & Half, Coffee, Coffee (Brewed From Grounds), Great Value Half & Half. Lunch: Great Value Oven Roasted Chicken Breast, Sargento Pepper Jack Snacks Cheese Sticks, Fisher Pecan Halves, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half. Dinner: Great Value Sharp Cheddar Cheese, Broccoli, Aldi Hot Italian Sausage, Great Value Half & Half, Coffee, Coffee (Brewed From Grounds), Great Value Half & Half. Snacks/Other: Fisher Pecan Halves, Wholly Guacamole Avocado Verde 45 Calorie Cups. more...
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3508 kcal
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Activities & Exercise:
Standing - 2 hours, Fitness Training (Workout) - 20 minutes, Weight Training (moderate) - 10 minutes, Stretching (yoga) - 20 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Treadmill - 15 minutes, Vacuuming - 10 minutes, Watching TV/Computer - 3 hours, Washing Dishes - 15 minutes, Cooking - 2 hours. more...
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gaining 3.7 lb a week
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