Weigh In record (no journal entry) for 26 March 2021
|
230.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2021:
|
817 kcal
|
Fat: 40.29g | Prot: 29.78g | Carb: 84.38g.
Breakfast: Fresh & Easy Cantaloupe, Bob's Red Mill Old Country Style Muesli. Lunch: Skippy Creamy Peanut Butter, White Bread , Skippy Creamy Peanut Butter, White Bread , White Bread , Chicken Sausage. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siamman's weight history
|