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Goal reached once again.....not sure where to from here
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123.2 lb
Lost so far: 16.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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714 kcal
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Fat: 24.88g | Prot: 34.08g | Carb: 95.87g.
Breakfast: Coffee with Skim Milk, Lamingtons. Lunch: Lancewood Medium Fat Mozzarella , Tomatoes, Lettuce, Bacon, 100% Whole Wheat Roll, Coffee with Skim Milk. Dinner: Bolognese, Whole Wheat Macaroni (Cooked) , Stoney Ginger Beer Zero. more...
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losing 1.3 lb a week
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 Comments
Whohoo congratulations ❤️😍
23 Mar 21 by member: Taryn S.
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