Recent Food & Exercise Entries
| January 2023 |
| Tue 24th: |
-
|
-
|
|
105*
|
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|
| Mon 23rd: |
-
|
-
|
|
377*
|
-
|
| Sun 22nd: |
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|
-
|
|
205*
|
-
|
| Sat 21st: |
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|
-
|
|
122*
|
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|
| Fri 20th: |
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|
-
|
|
358*
|
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|
| Thu 19th: |
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|
-
|
|
445*
|
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|
| Wed 18th: |
761 *
|
51%
|
fat: 26.90g |
| |
protein: 34.93g |
| |
carbs: 96.06g |
|
330*
|
 431
|
| Tue 17th: |
305 *
|
20%
|
fat: 5.44g |
| |
protein: 24.65g |
| |
carbs: 33.38g |
|
315*
|
 10
|
| Mon 16th: |
1075 *
|
72%
|
fat: 34.50g |
| |
protein: 55.87g |
| |
carbs: 127.47g |
|
374*
|
701
|
| Sun 15th: |
-
|
-
|
|
218*
|
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|
| Sat 14th: |
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|
-
|
|
238*
|
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|
| Fri 13th: |
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|
-
|
|
203*
|
-
|
| Thu 12th: |
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|
-
|
|
209*
|
-
|
| Wed 11th: |
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|
-
|
|
313*
|
-
|
| Tue 10th: |
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|
-
|
|
281*
|
-
|
| Mon 9th: |
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|
-
|
|
252*
|
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|
| Sun 8th: |
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|
-
|
|
65*
|
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|
| Sat 7th: |
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|
-
|
|
73*
|
-
|
| Fri 6th: |
-
|
-
|
|
83*
|
-
|
| Thu 5th: |
-
|
-
|
|
300*
|
-
|
|
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