bumbye's Journal, 11 December 2013

146.0 lb Lost so far: 24.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

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1692 kcal

Fat: 63.00g | Prot: 81.75g | Carb: 202.25g.   Lunch: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: McDonald's grilled chicken and bacon wrap. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Kroger Trail Mix Fruit & Nut Bar, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...

2187 kcal

Activities & Exercise: Cardiac Rehab - 40 minutes, Weight Training (moderate) - 13 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...