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SPRING CUT - DAY 48
59 Hours Fasted
Didn't realize I had a whoosh in the bank! I'll take it. Closing in...
Let's go!
#getserious
#mindset
#stillgrindtime
#stayhungry
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186.6 lb
Lost so far: 25.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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3118 kcal
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Fat: 170.42g | Prot: 189.13g | Carb: 215.58g.
Dinner: Country Harvest 7 Grain Bread, Butter (Salted), Welch's Grape Jelly, Cream Cheese, Bagel, Clover Honey, Crazy Richard's 100% Natural Chunky Peanut Butter, Strawberries, Hellmann's Dijonnaise Creamy Dijon Mustard, Hormel Genoa Salami, Richfood Deli Style American Cheese, Redner's Warehouse Markets Boneless NY Strip Steak, Filet Mignon. more...
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losing 14.0 lb a week
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