stoppingthecycle's Journal, 08 March 2021

pizza and wine weekend. Not good for weightloss!
160.0 lb Lost so far: 6.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2021:
1608 kcal Fat: 66.54g | Prot: 111.89g | Carb: 61.91g.   Breakfast: Atkins Creamy Vanilla, Sweet Leaf Liquid Stevia, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Great Value Sliced Black Ripe Olives, Daisy Light Sour Cream, Columbus Herb Roasted Turkey Breast, Great Value Shredded Mild Cheddar Cheese. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Nutella Hazelnut Spread, Peanut Butter, Flour Tortilla, Gin. more...
1728 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 4.7 lb a week

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Comments 
You'll get back to it in no time. 💕 
08 Mar 21 by member: _bec_ca
but so nice for weekend relaxation. you have to have it sometimes, so just enjoy. 
08 Mar 21 by member: mcheikh17
Same but Trulys and burger 
08 Mar 21 by member: mrbigmuscles

     
 

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