Weigh In record (no journal entry) for 03 March 2021
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229.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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338 kcal
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Fat: 6.32g | Prot: 11.17g | Carb: 58.51g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Apples, Bob's Red Mill Old Country Style Muesli, Stonyfield Farm Organic Lowfat Plain Yogurt. more...
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gaining 4.2 lb a week
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siamman's weight history
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