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🤸🤸🤸🤸
Bom dia!!
💪🎯🙏
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97.7 lb
Lost so far: 45.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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606 kcal
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Fat: 37.75g | Prot: 43.38g | Carb: 22.06g.
Lunch: Abobrinha, Frango com Abobrinha Meu. Dinner: Queijo Mozzarella, Café, Aurora Presunto Cozido sem Capa de Gordura, Tudo Low Carb Farinha de Amêndoas, Royal Fermento em Pó Químico, Sal, Ovo. Snacks/Other: Piá Manteiga com Sal, Queijo Mozzarella, Ovo, Tomates, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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losing 6.2 lb a week
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