Leni Liu Cing Link's Journal, 25 February 2021

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Weigh In record (no journal entry) for 25 February 2021

148.8 lb Lost so far: 0 lb. Still to go: 47.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2021:

975 kcal

Fat: 20.68g | Prot: 23.59g | Carb: 172.67g. Breakfast: Bimoli Minyak Goreng, ABC Saus Sambal , Telur, La Fonte Spaghetti, Quaker Oat. Lunch: Monde Butter Cookies, Nasi Kuning. Dinner: Sawi Hijau, Nasi Kuning. Snacks/Other: Buah Pir. more...

1644 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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Leni Liu Cing Link's Journal, 25 February 2021

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