Weigh In record (no journal entry) for 15 November 2013
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145.0 lb
Lost so far: 25.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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1830 kcal
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Fat: 70.50g | Prot: 88.00g | Carb: 210.00g.
Lunch: McDonald's French Fries (Small), McDonald's McRib. Dinner: Chipotle Mexican Grill Steak Burrito Bol. Snacks/Other: Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Aloha Gourmet Iso Peanut, Kroger Trail Mix Fruit & Nut Bar. more...
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steady weight
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bumbye's weight history
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