Weigh In record (no journal entry) for 21 February 2021
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224.0 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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1537 kcal
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Fat: 79.36g | Prot: 69.65g | Carb: 140.55g.
Breakfast: San Jorge Arrollado Huaso, Colun Queso Gouda Laminado, Pan Integral. Lunch: Kraft Mayonesa, Huevo Duro, Tomates, Carozzi Tallarines 5. Dinner: San Jorge Jamón Colonial, Colun Queso Gouda Laminado, Pan Integral. Snacks/Other: Valor Chocolate 70% Cacao a la Menta. more...
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losing 0.0 lb a week
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