Weigh In record (no journal entry) for 12 November 2013
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143.8 lb
Lost so far: 26.2 lb.
Still to go: 143.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2013:
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1129 kcal
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Fat: 16.00g | Prot: 34.75g | Carb: 98.00g.
Lunch: Mission Flour Tortillas (Fajita Size), Raul's Carnitas Platter. Snacks/Other: Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Roland Feng Shui Original Rice Crackers. more...
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losing 14.0 lb a week
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bumbye's weight history
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