|
Yes, I went over the deep end during the weekend. Go figure my first week dieting would crater so?! Ha ha ha. Yes, I’m disappointed but I feel this is not reality and will show continued progress later this week.
|
290.2 lb
Lost so far: 3.0 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2021:
|
1816 kcal
|
Fat: 99.54g | Prot: 74.12g | Carb: 167.02g.
Breakfast: Bananas , Whole Milk, Honey Nut Cheerios. Lunch: Blue & Roquefort Cheese Salad Dressing , Mixed Salad Greens, Aidells Spicy Mango with Jalapeño Sausage. Dinner: Mozzarella Cheese, Cal Eggs Extra Large Grade AA Eggs, Organic Prairie Organic Pork Breakfast Sausage. Snacks/Other: Nabisco Nutter Butter (Package), Fuji Apples. more...
|
gaining 9.8 lb a week
|