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New hopefully more reliable scale. At least I can see the numbers.
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228.0 lb
Lost so far: 22.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2013:
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1858 kcal
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Fat: 92.67g | Prot: 62.16g | Carb: 192.05g.
Breakfast: Great Value California Sun-Dried Raisins, Coffee (Brewed From Grounds) , Domino Sugar Dark Brown Sugar, Oatmeal. Dinner: Marie Callender's Creamy Parmesan Chicken Pot Pie, T. Marzetti Avocado Ranch Dressing, Master Choice Garlic Croutons, Wendy's Chicken BLT Salad (No Dressing and Croutons). Snacks/Other: Archway Cookies Coconut Creme Cookies. more...
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2975 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 6 hours and 30 minutes, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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