frpaty's Journal, 11 February 2021

☺️
💪🎯🙏
96.8 lb Lost so far: 46.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2021:
633 kcal Fat: 43.10g | Prot: 46.99g | Carb: 15.36g.   Lunch: Queijo Parmesão (Ralado), Hemmer Molho de Tomate com Cebola , Rocombole de Abobrinha 109(2). Dinner: Morangos, Vanda Hering Pão de Frig Fino. Snacks/Other: Simbioflora Fibra Solúvel. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



frpaty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.