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🙈🤭
Bom dia!
💪🎯🙏
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97.9 lb
Lost so far: 45.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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560 kcal
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Fat: 26.33g | Prot: 51.48g | Carb: 17.80g.
Lunch: Tomates Cereja, Ouro do Sul Carne Suína Pernil, Chips de Abobrinha Meu, Azeite de Oliva Extra-Virgem. Dinner: Power One Pasta de Amendoim Integral, Café. Snacks/Other: Simbioflora Fibra Solúvel, Melancia. more...
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gaining 3.1 lb a week
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