KotЁnok GaFFF's Journal, 08 February 2021

Weigh In record (no journal entry) for 08 February 2021
140.9 lb Lost so far: 4.6 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2021:
177 kcal Fat: 10.42g | Prot: 18.52g | Carb: 1.75g.   Breakfast: Natura Сыр Лёгкий Сливочный 16%, Агрокомплекс Молоко Безлактозное 1,5%. more...
gaining 7.7 lb a week

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