Meli Fabiano's Journal, 07 February 2021

Weigh In record (no journal entry) for 07 February 2021
119.0 lb Lost so far: 7.5 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2021:
1129 kcal Fat: 40.33g | Prot: 28.83g | Carb: 107.01g.   Breakfast: Pear, Hard-Boiled Egg, Quaker Avena Tradicional, La Serenísima Leche 1%. Lunch: Doina Morcilla Bombón , Gin and Tonic, La Perla Pan de Hamburguesa, Doina Chorizo Fresco de Cerdo. Snacks/Other: Havanna Pasta Frola. more...
1845 kcal Activities & Exercise: Treadmill - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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