Weigh In record (no journal entry) for 04 February 2021
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234.3 lb
Lost so far: 0 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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655 kcal
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Fat: 16.46g | Prot: 29.35g | Carb: 98.27g.
Breakfast: Bananas , Bob's Red Mill Old Country Style Muesli. Lunch: Feta Cheese , Goya Black Beans. more...
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gaining 13.3 lb a week
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siamman's weight history
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