Weigh In record (no journal entry) for 02 February 2021
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231.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1479 kcal
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Fat: 80.25g | Prot: 60.63g | Carb: 139.35g.
Breakfast: Apples , Icelandic Strawberry Rhubarb Skyr, Bob's Red Mill Old Country Style Muesli. Lunch: Peanut Butter, Maple Syrup , Butter , Hubbard Winter Squash (with Salt, Mashed, Cooked, Boiled) . Dinner: Shake Shack Shack Burger, Shake Shack Regular Fries. more...
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losing 14.0 lb a week
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siamman's weight history
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