Weigh In record (no journal entry) for 01 February 2021
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285.0 lb
Lost so far: 8.4 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1460 kcal
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Fat: 76.00g | Prot: 40.00g | Carb: 152.00g.
Breakfast: Whataburger Hash Brown Sticks, Whataburger Breakfast on a Bun with Sausage. Lunch: Musselman's Apple Butter, Jif Natural Creamy Peanut Butter, Mrs Baird's Large White Bread. Snacks/Other: Betty Crocker Pineapple Upside-Down Cake Mix. more...
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gaining 0.1 lb a week
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