Weigh In record (no journal entry) for 31 January 2021
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232.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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605 kcal
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Fat: 10.00g | Prot: 24.65g | Carb: 112.20g.
Breakfast: Bananas , Sugar, Low Fat Milk, Corn Flakes . Lunch: Broccoli , Hummus , Toufayan Bakeries Pita Whole Wheat. Snacks/Other: La Colombe Draft Latte. more...
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gaining 4.2 lb a week
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siamman's weight history
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