jurrabi's Journal, 14 January 2011

When you weight in with the mobile app you can't enter accuracy or challenge performance :(
Everything looking good.
248.7 lb Lost so far: 7.1 lb.    Still to go: 61.3 lb.    Diet followed 100%.

Diet Calendar Entries for 14 January 2011:
1149 kcal Fat: 15.88g | Prot: 75.21g | Carb: 182.50g.   Breakfast: Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado. Lunch: 1 Tomate, Arroz Especial Ensaladas y Guarnición, Solomillos de Pollo, aceite de girasol, Cebollas, Ajo. Dinner: Mandarinas, Manzana. Snacks/Other: Manzana. more...
3944 kcal Activities & Exercise: Bowling - 3 hours, Resting - 12 hours, Sleeping - 7 hours, Desk Work - 2 hours. more...
losing 7.7 lb a week

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