Weigh In record (no journal entry) for 26 January 2021
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177.0 lb
Lost so far: 0.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1572 kcal
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Fat: 87.11g | Prot: 68.91g | Carb: 117.01g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Twinings Lemon & Ginger Tea, Waitrose Tuna Nicoise Salad. Dinner: Twinings Lemon & Ginger Tea, Waitrose Deli Style Potato Salad, Waitrose Chorizo, Waitrose Potato & Egg Salad, Chocolate Mousse, Roast Chicken Soup. more...
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gaining 3.5 lb a week
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Paleo Judy's weight history
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