Kartikeya's Journal, 21 October 2013

181.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1648 kcal

Fat: 68.17g | Prot: 46.98g | Carb: 213.18g.   Lunch: Taco Bell Chicken Fiesta Taco Salad (No Shell). Dinner: Deep Paratha. Snacks/Other: Snak Club Raw Almonds, Orange Juice, Twix Twix Minis, Snickers Snickers Bar (Miniatures). more...

2330 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...