Weigh In record (no journal entry) for 20 October 2013
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156.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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427 kcal
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Fat: 8.65g | Prot: 32.78g | Carb: 54.96g.
Breakfast: Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Shredded Mozzarella Cheese, Water , Egg Beaters - Original, Coffee. Lunch: Nonfat Peach Greek Yogurt, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Diet Peach Iced Tea (16 oz). more...
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gaining 0.1 lb a week
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Addie Aline's weight history
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