Weigh In record (no journal entry) for 18 January 2021
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2021:
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339 kcal
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Fat: 16.79g | Prot: 39.53g | Carb: 14.36g.
Breakfast: Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Cheddar Cheese, Pure Protein Vanilla Milkshake. more...
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gaining 0.2 lb a week
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eberg13's weight history
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