Weigh In record (no journal entry) for 15 October 2013
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146.2 lb
Lost so far: 23.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2013:
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1036 kcal
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Fat: 17.93g | Prot: 62.14g | Carb: 154.11g.
Breakfast: Jus d'Orange Fraîchement Pressé, Kellogg's All-Bran Fibre Plus, Casino Fromage Frais 0% Saveur Vanille. Lunch: Carrefour Surimi, Haricots Verts, Poires. Dinner: Picard Filet Mignon de Porc à la Moutarde, Picard Ratatouille Cuisinée Bio. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Thé Présucré avec du Sucre. more...
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gaining 7.7 lb a week
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