Weigh In record (no journal entry) for 11 January 2021
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246.4 lb
Lost so far: 2.4 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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681 kcal
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Fat: 44.26g | Prot: 58.01g | Carb: 9.27g.
Breakfast: Hormel Black Label Bacon Thick Slices, Scrambled Egg . Lunch: Green Giant Steamers Broccoli & Cheese Sauce, Mozzarella Cheese (Whole Milk) , Pork Loin (Tenderloin, Lean Only, Cooked, Broiled) . more...
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losing 2.8 lb a week
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babyjacksgranny's weight history
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