| March 2024 |
| Mon 11th: |
194 *
|
11%
|
fat: 7.97g |
| |
protein: 14.29g |
| |
carbs: 19.38g |
|
-
|
-
|
| Fri 8th: |
399 *
|
23%
|
fat: 26.46g |
| |
protein: 23.70g |
| |
carbs: 18.78g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
667 *
|
68%
|
fat: 44.77g |
| |
protein: 18.72g |
| |
carbs: 55.74g |
|
-
|
-
|
| Thu 14th: |
695 *
|
71%
|
fat: 33.52g |
| |
protein: 45.66g |
| |
carbs: 51.39g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
867 *
|
88%
|
fat: 62.01g |
| |
protein: 56.49g |
| |
carbs: 22.43g |
|
-
|
-
|
| Sun 17th: |
427 *
|
44%
|
fat: 38.32g |
| |
protein: 23.57g |
| |
carbs: 5.29g |
|
-
|
-
|
| Mon 11th: |
681 *
|
69%
|
fat: 44.26g |
| |
protein: 58.01g |
| |
carbs: 9.27g |
|
-
|
-
|
| February 2019 |
| Mon 4th: |
621 *
|
63%
|
fat: 33.70g |
| |
protein: 26.46g |
| |
carbs: 57.68g |
|
-
|
-
|
| January 2019 |
| Tue 15th: |
1189 *
|
64%
|
fat: 94.17g |
| |
protein: 67.45g |
| |
carbs: 22.09g |
|
-
|
-
|
| Tue 1st: |
1194 *
|
64%
|
fat: 81.81g |
| |
protein: 58.59g |
| |
carbs: 50.22g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
966 *
|
52%
|
fat: 80.57g |
| |
protein: 43.67g |
| |
carbs: 22.90g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
1048 *
|
56%
|
fat: 86.29g |
| |
protein: 54.73g |
| |
carbs: 10.66g |
|
-
|
-
|
| Mon 14th: |
649 *
|
35%
|
fat: 61.02g |
| |
protein: 23.52g |
| |
carbs: 3.79g |
|
-
|
-
|
| Wed 9th: |
1731 *
|
93%
|
fat: 142.80g |
| |
protein: 73.96g |
| |
carbs: 48.17g |
|
-
|
-
|
| Tue 8th: |
1021 *
|
55%
|
fat: 89.36g |
| |
protein: 42.21g |
| |
carbs: 19.85g |
|
-
|
-
|
| Tue 1st: |
1085 *
|
58%
|
fat: 76.57g |
| |
protein: 69.94g |
| |
carbs: 33.63g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
1436 *
|
77%
|
fat: 104.69g |
| |
protein: 74.50g |
| |
carbs: 57.41g |
|
-
|
-
|
| Tue 24th: |
1334 *
|
71%
|
fat: 80.98g |
| |
protein: 129.98g |
| |
carbs: 9.59g |
|
-
|
-
|
| Mon 23rd: |
901 *
|
48%
|
fat: 56.59g |
| |
protein: 64.91g |
| |
carbs: 28.35g |
|
-
|
-
|
| Sun 22nd: |
1035 *
|
55%
|
fat: 82.38g |
| |
protein: 65.22g |
| |
carbs: 6.02g |
|
-
|
-
|
