Weigh In record (no journal entry) for 08 January 2021
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231.4 lb
Lost so far: 24.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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2398 kcal
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Fat: 116.00g | Prot: 76.00g | Carb: 267.20g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Kroger Old Fashioned Oatmeal, Sugar, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Kroger Old Fashioned Oatmeal, Sugar. Dinner: DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Pepperidge Farm Milano Cookies - Dark Chocolate (2), Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...
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gaining 0.6 lb a week
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