BarryAllen85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 2607 * 137%
fat: 125.31g
|
protein: 131.58g
|
carbs: 231.38g
- -
Fri 3rd: 2311 * 121%
fat: 101.34g
|
protein: 102.26g
|
carbs: 261.91g
2740*  429
Thu 2nd: 2372 * 124%
fat: 116.85g
|
protein: 128.76g
|
carbs: 212.98g
2740*  368
Wed 1st: 2442 * 128%
fat: 100.81g
|
protein: 112.12g
|
carbs: 295.81g
2740*  298
April 2024
Tue 30th: 2429 * 127%
fat: 103.35g
|
protein: 141.53g
|
carbs: 245.22g
2740*  311
Mon 29th: 2180 * 114%
fat: 105.02g
|
protein: 115.21g
|
carbs: 229.41g
2740*  560
Sun 28th: 1594 * 84%
fat: 89.81g
|
protein: 85.31g
|
carbs: 111.76g
2740*  1146
Sat 27th: 2312 * 121%
fat: 126.90g
|
protein: 72.90g
|
carbs: 229.40g
2740*  428
Fri 26th: 2234 * 117%
fat: 90.38g
|
protein: 90.73g
|
carbs: 270.21g
2740*  506
Thu 25th: 2333 * 122%
fat: 91.50g
|
protein: 118.80g
|
carbs: 250.20g
2740*  407
Wed 24th: 2195 * 115%
fat: 83.83g
|
protein: 113.40g
|
carbs: 258.94g
2740*  545
Tue 23rd: 2143 * 112%
fat: 81.54g
|
protein: 129.52g
|
carbs: 242.87g
2740*  597
Mon 22nd: 2325 * 122%
fat: 85.21g
|
protein: 122.37g
|
carbs: 278.86g
2740*  415
Sun 21st: 1830 * 96%
fat: 58.50g
|
protein: 62.00g
|
carbs: 267.00g
2740*  910
Sat 20th: 2513 * 132%
fat: 123.19g
|
protein: 118.98g
|
carbs: 229.77g
2754*  241
Fri 19th: 2383 * 125%
fat: 101.27g
|
protein: 93.42g
|
carbs: 273.09g
2754*  371
Thu 18th: 2148 * 113%
fat: 97.21g
|
protein: 108.40g
|
carbs: 207.56g
2754*  606
Wed 17th: 2541 * 133%
fat: 116.56g
|
protein: 110.31g
|
carbs: 264.91g
2754*  213
Tue 16th: 2243 * 118%
fat: 84.88g
|
protein: 134.07g
|
carbs: 246.85g
2754*  511
Mon 15th: 2496 * 131%
fat: 106.43g
|
protein: 130.32g
|
carbs: 259.88g
2754*  258

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