jurrabi's Journal, 09 January 2011

253.1 lb Lost so far: 2.6 lb.    Still to go: 65.7 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 21.89g | Prot: 84.57g | Carb: 166.43g.   Breakfast: Leche U.H.T. Semidesnatada Hacendado, Café en Grano Mezcla. Lunch: Vinagre balsamico, Cola-Cola Light, Verdifresh Primavera, aceite de girasol, Carne de Pavo. Dinner: Leche Semidesnatada, Platano. more...

3544 kcal

Activities & Exercise: Desk Work - 11 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 5 hours. more...