buckmccalla's Journal, 08 October 2013

235.0 lb Lost so far: 15.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1737 kcal

Fat: 91.47g | Prot: 61.89g | Carb: 176.03g.   Lunch: Pickled Egg. Dinner: Burger King Satisfries (Small), Burger King Whopper Sandwich. more...

3324 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour, Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 10 hours. more...