Weigh In record (no journal entry) for 07 October 2013
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215.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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2029 kcal
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Fat: 148.68g | Prot: 130.78g | Carb: 27.00g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Beef Brisket. more...
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steady weight
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d1noli's weight history
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