d1noli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 4650 * 221%
fat: 291.00g
|
protein: 216.00g
|
carbs: 297.00g
2762  1888
Wed 1st: 1180 * 56%
fat: 72.00g
|
protein: 40.00g
|
carbs: 97.00g
2762  1582
April 2024
Tue 30th: 900 * 43%
fat: 72.00g
|
protein: 58.00g
|
carbs: 1.00g
2762  1862
Mon 29th: 2010 * 96%
fat: 136.00g
|
protein: 87.00g
|
carbs: 114.00g
2762  752
Sun 28th: 4650 * 221%
fat: 291.00g
|
protein: 216.00g
|
carbs: 297.00g
2762  1888
Sat 27th: 4650 * 221%
fat: 291.00g
|
protein: 216.00g
|
carbs: 297.00g
2762  1888
Fri 26th: 3108 * 148%
fat: 96.00g
|
protein: 141.14g
|
carbs: 10.04g
2762  346
Thu 25th: 3610 * 172%
fat: 85.40g
|
protein: 84.70g
|
carbs: 284.40g
2762  848
Wed 24th: 1100 * 52%
fat: 26.00g
|
protein: 68.00g
|
carbs: 126.00g
2762  1662
Tue 23rd: 1008 * 48%
fat: 58.07g
|
protein: 88.76g
|
carbs: 22.44g
2762  1754
Mon 22nd: 1008 * 48%
fat: 58.07g
|
protein: 88.76g
|
carbs: 22.44g
2762  1754
Sun 21st: 3840 * 183%
fat: 192.00g
|
protein: 168.00g
|
carbs: 480.00g
2762  1078
Sat 20th: 3840 * 183%
fat: 192.00g
|
protein: 168.00g
|
carbs: 480.00g
2762  1078
Fri 19th: 3840 * 183%
fat: 192.00g
|
protein: 168.00g
|
carbs: 480.00g
2762  1078
Thu 18th: 4400 * 210%
fat: 16.00g
|
protein: 144.00g
|
carbs: 268.00g
2762  1638
Wed 17th: 1548 * 74%
fat: 99.07g
|
protein: 93.76g
|
carbs: 64.44g
2762  1214
Tue 16th: 1848 * 88%
fat: 113.89g
|
protein: 71.41g
|
carbs: 131.16g
2762  914
Mon 15th: 1848 * 88%
fat: 113.89g
|
protein: 71.41g
|
carbs: 131.16g
2762  914
Sun 14th: 1848 * 88%
fat: 113.89g
|
protein: 71.41g
|
carbs: 131.16g
2762  914
Sat 13th: 3190 * 152%
fat: 221.00g
|
protein: 38.00g
|
carbs: 7150.00g
2762  428

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.