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😊
Bom dia com chá!!
💪🎯🙏
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97.9 lb
Lost so far: 45.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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1071 kcal
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Fat: 66.22g | Prot: 77.69g | Carb: 15.99g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Da Colônia Amendoim Torrado sem Pele, Piá Queijo Prato Lanche, Bruder Cerveja Alma Cevada, President Manteiga com Sal, Alcatra. Dinner: Café, Palha Meu Pag108(2). Snacks/Other: Simbioflora Fibra Solúvel. more...
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gaining 1.5 lb a week
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