Weigh In record (no journal entry) for 04 October 2013
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208.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2013:
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413 kcal
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Fat: 13.98g | Prot: 28.78g | Carb: 41.00g.
Lunch: Chocolate Sandwich Cookies, Tuna in Oil (Canned). Snacks/Other: Yogurt. more...
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gaining 0.9 lb a week
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siamman's weight history
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