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🤭
Bom dia!
💪🏼🎯🙏🏻
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99.9 lb
Lost so far: 43.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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252 kcal
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Fat: 17.21g | Prot: 15.95g | Carb: 7.03g.
Breakfast: Sadia Bacon , Ovo. Snacks/Other: Rosquinha de Nata. more...
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gaining 1.5 lb a week
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