Weigh In record (no journal entry) for 10 December 2020
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144.2 lb
Lost so far: 1.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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234 kcal
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Fat: 5.48g | Prot: 29.90g | Carb: 13.70g.
Breakfast: Danone Творог Мягкий 0%, Bombbar Протеиновое Печенье Шоколадный Брауни, Агрокомплекс Молоко Безлактозное 1,5%. more...
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steady weight
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KotЁnok GaFFF's weight history
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