Weigh In record (no journal entry) for 04 January 2011
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157.2 lb
Lost so far: 12.8 lb.
Still to go: 157.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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1452 kcal
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Fat: 64.72g | Prot: 70.88g | Carb: 142.37g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Fuji Apples, Homemade Roast Beef Sandwich. Dinner: rice, chicken, tofu. Snacks/Other: nestle vanilla drumstick, TJ's Lite Popcoorn, mandarin orange. more...
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losing 7.0 lb a week
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bumbye's weight history
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