Weigh In record (no journal entry) for 24 December 2010
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190.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2010:
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2195 kcal
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Fat: 106.25g | Prot: 105.99g | Carb: 205.11g.
Breakfast: Egg White, Fresh Pork Sausage, Organic Steel Cut Oats, Green Tea, Scrambled Egg (Whole, Cooked). Lunch: Water, Whole Wheat Bread, Grape Jelly, Peanut Butter. Dinner: Butter Beans, Turkey Gravy (Canned), Stove Top Chicken Flavor Stuffing Mix, Pumpkin Pie, Macaroni and Cheese Entree (Canned), Mashed Potato, Turkey. more...
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2093 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 5.6 lb a week
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