buckmccalla's Journal, 11 September 2013

244.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1914 kcal

Fat: 91.36g | Prot: 66.49g | Carb: 207.60g.   Breakfast: Great Value Shredded Seasoned Potatoes Hash Brown Patties, I Can't Believe It's Not Butter! - Original, Bacon Thick Sliced, Toasted Rye Bread , Fried Egg. Lunch: Gatorade G2 Perform 02 - Lemon-Lime, sunbelt bakery oats & honey chewy granola bar. Dinner: Kraft Macaroni & Cheese as Packaged, Hormel Foods Corporation Hormel Chili - Homestyle with Beans. more...

3469 kcal

Activities & Exercise: Driving - 45 minutes, Sitting - 4 hours, Golf (cart) - 4 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...